12 Spring Chicken Breakfast Recipes Perfect For Brunch Or Meal Prep

12 Spring Chicken Breakfast Recipes Perfect For Brunch Or Meal Prep bring the best of both worlds—wholesome, satisfying breakfasts and fresh, spring-inspired flavors. As the days get longer and the weather warms, there’s no better time to refresh your morning routine with vibrant, delicious dishes. These chicken-based recipes are designed to add variety and excitement to your breakfast or brunch table, making them perfect for weekend gatherings or meal prepping for the week ahead.

Chicken might not always be the first protein that comes to mind when thinking of breakfast, but once you try these flavorful recipes, you’ll wonder why it wasn’t sooner. Whether you’re craving savory chicken and waffles, a hearty chicken frittata, or a nutritious chicken breakfast bowl, this collection offers a variety of options that can fit any palate and dietary preference. The beauty of these dishes is their versatility—many of them are easy to prepare in advance, making them a go-to choice for meal prep to ensure you start your day on a healthy and delicious note.

From fresh, crisp spring vegetables to light, zesty herbs, these recipes are inspired by the flavors of the season. They’re perfect for keeping you full and satisfied through your busy mornings without sacrificing taste. So grab your chicken, your favorite spring veggies, and let’s get cooking.

Smoky Chicken and Egg Scramble

This Smoky Chicken and Egg Scramble is a delightful fusion of flavors that brings a hearty twist to your breakfast. With tender pieces of chicken, vibrant veggies, and creamy eggs, it’s not only satisfying but also packed with nutrients. The hint of smokiness adds a unique flavor that makes each bite enjoyable.

This recipe is simple to whip up and perfect for a quick brunch or meal prep for the week ahead. In no time, you’ll have a delicious dish that’s great on its own or served alongside toast. Let’s get cooking!

Ingredients

2 cups cooked chicken, diced
4 large eggs
1/2 cup bell peppers, chopped
1/2 cup mushrooms, sliced
1/4 cup onion, diced
1 teaspoon smoked paprika
Salt and pepper to taste
1 tablespoon olive oil
Chopped green onions for garnish

Instructions

Heat olive oil in a skillet over medium heat. Add diced onion and bell peppers, sautéing until softened.
Add sliced mushrooms and cooked chicken to the skillet. Season with smoked paprika, salt, and pepper. Cook until heated through.
In a bowl, whisk the eggs until well combined. Pour the eggs over the chicken and vegetables in the skillet. Stir gently until the eggs are cooked to your preference.
Top with chopped green onions and serve warm with your favorite bread.

Lemon Garlic Chicken Breakfast Tacos

Start your day on a delicious note with these lemon garlic chicken breakfast tacos. They are packed with vibrant flavors, combining tender chicken seasoned with zesty lemon and aromatic garlic. Each bite is a burst of freshness, making it a delightful choice for brunch or meal prep.

These tacos are not just tasty; they’re simple to whip up too! Perfect for a busy morning or a leisurely brunch, they come together in no time. Just grill or sauté the chicken, toss in some fresh veggies, and serve it all in warm tortillas. You’ll love how easy it is to prepare this satisfying meal that will leave everyone asking for seconds!

Ingredients

2 cups cooked chicken, shredded
2 tablespoons olive oil
3 cloves garlic, minced
1 lemon, juiced and zested
1 teaspoon ground cumin
Salt and pepper, to taste
8 small flour tortillas
1 cup diced tomatoes
1/2 cup diced green bell pepper
1/2 cup chopped fresh cilantro
1 avocado, sliced

Instructions

Marinate the Chicken: In a bowl, combine olive oil, minced garlic, lemon juice, lemon zest, cumin, salt, and pepper. Add shredded chicken and mix well. Let it marinate for 15-30 minutes.
Cook the Chicken: Heat a skillet over medium heat. Add the marinated chicken and cook until heated through and slightly crispy, about 5-7 minutes.
Prepare the Tacos: Warm the tortillas in a separate pan or microwave. Fill each tortilla with the lemon garlic chicken, then top with diced tomatoes, green bell pepper, cilantro, and avocado slices.
Serve: Enjoy your tacos warm, garnished with extra cilantro if desired!

Spicy Chicken and Sweet Potato Hash

Spicy Chicken and Sweet Potato Hash is a delightful breakfast dish that brings together tender chicken, sweet potatoes, and a kick of spice. This recipe is not only packed with flavor but is also easy to whip up, making it perfect for a weekend brunch or meal prep for the week ahead.

The combination of savory chicken and naturally sweet potatoes creates a balance that’s comforting and satisfying. Topped with a sunny-side-up egg, this hash is a complete meal that will keep you energized throughout the day!

Ingredients

2 medium sweet potatoes, diced
1 pound chicken breast, cubed
1 tablespoon olive oil
1 teaspoon paprika
1/2 teaspoon cayenne pepper
1/2 teaspoon garlic powder
Salt and pepper to taste
2 tablespoons fresh parsley, chopped
4 eggs

Instructions

Heat olive oil in a large skillet over medium heat. Add the diced sweet potatoes and cook for about 10 minutes until they start to soften.
Stir in the cubed chicken, paprika, cayenne pepper, garlic powder, salt, and pepper. Cook until the chicken is no longer pink and sweet potatoes are tender, about 15 minutes.
While the hash is cooking, in a separate pan, fry the eggs to your liking.
Once the hash is done, stir in the chopped parsley and adjust seasoning if needed.
Serve the hash on plates and top each serving with a fried egg. Enjoy!

Honey Mustard Chicken and Oatmeal Bowl

Honey mustard chicken served over oatmeal with apple slices

The Honey Mustard Chicken and Oatmeal Bowl is a delightful mix of savory and sweet, perfect for a wholesome breakfast or a quick brunch option. This dish features tender chicken drizzled with a tangy honey mustard sauce, paired beautifully with a comforting bowl of oatmeal.

It’s simple to prepare, making it a great choice for those busy mornings or meal prep days. Each bite brings a burst of flavor, ensuring you start your day on a delicious note. Plus, it’s nutritious and filling, so you can feel great about what you’re eating.

Ingredients

2 chicken breasts
1/4 cup honey
2 tablespoons Dijon mustard
1 cup rolled oats
2 cups water or chicken broth
Salt and pepper to taste
1 apple, diced
1 tablespoon olive oil
Chopped fresh parsley for garnish

Instructions

Cook the Oatmeal: In a saucepan, bring water or chicken broth to a boil. Add oats, reduce heat, and simmer for about 5 minutes, stirring occasionally until creamy. Season with salt and pepper.
Prepare the Chicken: While oatmeal cooks, heat olive oil in a skillet over medium heat. Season chicken breasts with salt and pepper, and cook for about 5-7 minutes on each side until fully cooked. Remove from skillet.
Make the Sauce: In the same skillet, combine honey and Dijon mustard. Stir until heated through, then return the chicken to the skillet, coating it in the sauce.
Serve: Slice the chicken and place it on top of the oatmeal. Add diced apples and garnish with parsley. Enjoy your delicious and nutritious bowl!

Savory Herb Chicken and Spinach Frittata

This savory herb chicken and spinach frittata is a delightful way to start your day. Packed with fresh spinach, herbs, and tender chicken, it’s a flavorful and satisfying meal that’s easy to whip up. Perfect for brunch or meal prep, this dish can be enjoyed warm or at room temperature.

With its creamy texture and colorful ingredients, this frittata is not just tasty but also visually appealing. Plus, it’s a simple recipe that requires minimal effort, making it perfect for busy mornings or casual gatherings with friends.

Ingredients

6 large eggs
1 cup cooked chicken, shredded
1 cup fresh spinach, chopped
1/2 cup cherry tomatoes, halved
1/4 cup milk
1/2 cup shredded cheese (cheddar or mozzarella)
1 teaspoon dried oregano
1 teaspoon salt
1/2 teaspoon black pepper
1 tablespoon olive oil

Instructions

Preheat your oven to 375°F (190°C).
In a large bowl, whisk together the eggs, milk, oregano, salt, and black pepper until well combined.
In a skillet, heat olive oil over medium heat. Add the chopped spinach and cook until wilted, about 2 minutes. Stir in the shredded chicken and remove from heat.
Pour the egg mixture into the skillet, adding the halved cherry tomatoes and cheese. Stir gently to combine.
Transfer the skillet to the preheated oven and bake for 20-25 minutes or until the eggs are set and the top is lightly golden.
Let it cool for a few minutes before slicing. Serve warm or at room temperature.

Mediterranean Chicken Quinoa Bowl

The Mediterranean Chicken Quinoa Bowl is a bright and healthy option for brunch or meal prep. With tender chicken, fresh veggies, and fluffy quinoa, this dish packs a punch of flavor while being simple to prepare. The tangy feta and zesty dressing add a delightful contrast to the wholesome ingredients.

This recipe is not only quick to whip up but also versatile, letting you mix and match your favorite veggies and proteins. Perfect for a light lunch or a satisfying breakfast, it’s sure to be a hit!

Ingredients

1 cup quinoa, rinsed
2 cups water or chicken broth
2 boneless, skinless chicken breasts
1 tablespoon olive oil
1 teaspoon garlic powder
Salt and pepper to taste
1 cup cherry tomatoes, halved
1 cucumber, diced
1/2 cup feta cheese, crumbled
1/4 cup fresh parsley, chopped
Juice of 1 lemon
1 teaspoon dried oregano

Instructions

Cook the Quinoa: In a pot, combine quinoa and water or chicken broth. Bring to a boil, reduce heat, cover, and simmer for about 15 minutes or until liquid is absorbed. Fluff with a fork.
Prepare the Chicken: While the quinoa cooks, season the chicken breasts with olive oil, garlic powder, salt, and pepper. Grill or pan-sear for about 7-8 minutes per side until cooked through. Let rest before slicing.
Assemble the Bowl: In a large bowl, combine cooked quinoa, cherry tomatoes, cucumber, feta, and parsley. Drizzle with lemon juice and sprinkle with oregano.
Top with Chicken: Serve the quinoa mixture in bowls and arrange sliced chicken on top. Enjoy!

Chicken and Broccoli Breakfast Casserole

This Chicken and Broccoli Breakfast Casserole is a delightful way to start your day. Packed with protein and veggies, it offers a savory combination of flavors that everyone will love. With just a handful of ingredients, it’s simple to whip up and can easily be made ahead of time—perfect for brunch or meal prep!

The creamy texture of the eggs combined with tender chicken and fresh broccoli creates a filling dish that’s both satisfying and nutritious. You can customize it by adding your favorite seasonings or even some cheese for an extra touch. It’s a great option for busy mornings or lazy weekends!

Ingredients

2 cups cooked, shredded chicken
2 cups fresh broccoli florets
6 large eggs
1 cup milk
1 cup shredded cheese (cheddar or your choice)
1 teaspoon garlic powder
Salt and pepper to taste
1 tablespoon olive oil (optional)

Instructions

Preheat your oven to 350°F (175°C) and grease a 9×13-inch baking dish.
In a large bowl, whisk together the eggs, milk, garlic powder, salt, and pepper until well combined.
Add the cooked chicken, broccoli, and half of the cheese to the egg mixture. Stir until everything is evenly coated.
Pour the mixture into the greased baking dish. Sprinkle the remaining cheese on top.
Bake for 30-35 minutes, or until the casserole is set and the top is golden brown. Let it cool for a few minutes before serving.

Chili Lime Chicken Avocado Toast

Chili Lime Chicken Avocado Toast is a vibrant and flavorful dish that’s perfect for brunch or meal prep. The zesty chili lime chicken pairs wonderfully with creamy avocado, creating a delightful balance of taste and texture. This recipe is simple to whip up and offers a satisfying start to your day.

With the freshness of lime and the kick of chili, this toast is not only delicious but also packed with nutrients. It’s a great way to enjoy a hearty breakfast that keeps you full and energized. Let’s get into how to make this tasty dish!

Ingredients

2 chicken breasts, diced
1 tablespoon olive oil
1 teaspoon chili powder
1/2 teaspoon cumin
Salt and pepper, to taste
Juice of 1 lime
2 ripe avocados
4 slices of whole-grain bread, toasted
1/2 cup cherry tomatoes, diced
Radishes, thinly sliced
Cilantro, for garnish

Instructions

Season the diced chicken with olive oil, chili powder, cumin, salt, pepper, and lime juice. Mix well and let it marinate for 15-20 minutes.
In a skillet over medium heat, cook the chicken for about 7-10 minutes, or until fully cooked and slightly charred. Remove from heat.
While the chicken is cooking, mash the avocados in a bowl and season with salt and lime juice.
Spread a generous amount of avocado on each slice of toasted bread.
Top each toast with the cooked chili lime chicken, diced tomatoes, and radish slices. Garnish with fresh cilantro before serving.

Garlic Parmesan Chicken Breakfast Pizza

Garlic Parmesan Chicken Breakfast Pizza brings a delightful twist to your morning routine. The combination of tender chicken, rich garlic, and tangy Parmesan cheese over a crispy pizza crust creates a savory experience that’s perfect for brunch or meal prep. It’s simple to make and incredibly satisfying, giving you a hearty start to your day.

This recipe combines classic breakfast ingredients with a fun, pizza-style presentation. The gooey cheese pairs perfectly with the eggs, while fresh herbs add a burst of flavor. This dish is not only delicious but also visually appealing, making it a standout choice for any brunch gathering.

Ingredients

1 pre-made pizza crust
1 cup cooked chicken, shredded
1 cup mozzarella cheese, shredded
1/2 cup Parmesan cheese, grated
4 large eggs
2 cloves garlic, minced
1 tablespoon olive oil
Salt and pepper to taste
Fresh parsley or basil for garnish

Instructions

Preheat the oven to 425°F (220°C).
Heat olive oil in a skillet over medium heat. Add minced garlic and sauté for about 1 minute until fragrant.
Add shredded chicken to the skillet, season with salt and pepper, and mix well. Remove from heat and set aside.
Spread the cooked chicken mixture evenly over the pizza crust. Sprinkle mozzarella and Parmesan cheese on top.
Make small wells in the cheese to crack the eggs into. Carefully crack an egg into each well.
Bake in the preheated oven for 12-15 minutes, until the eggs are set and the cheese is bubbly.
Remove from the oven, garnish with fresh herbs, and slice into pieces. Serve warm.

Coconut Curry Chicken Chia Pudding

Coconut Curry Chicken Chia Pudding is a unique and delicious twist on the classic chia pudding. This recipe combines the comforting flavors of coconut and curry with the creamy texture of chia to create a satisfying breakfast or brunch option. It’s both savory and slightly sweet, making it perfect for those who enjoy a mix of flavors in their morning meal.

This dish is simple to make and can be prepared ahead of time, making it ideal for meal prep. Just layer the ingredients in a jar, let it sit overnight, and enjoy a nutritious bite in the morning!

Ingredients

1 cup coconut milk
1/4 cup chia seeds
1 tablespoon curry powder
1/2 teaspoon salt
1 cup cooked chicken, shredded
1 tablespoon honey or maple syrup (optional)
Fresh cilantro for garnish
Chopped mango for topping (optional)

Instructions

In a bowl, whisk together coconut milk, chia seeds, curry powder, and salt. Let it sit for about 10 minutes, then stir again to prevent clumping.
Add shredded chicken and sweetener if using, mixing until combined.
Transfer the mixture into jars or serving cups and refrigerate overnight or for at least 4 hours.
Before serving, top with chopped mango and garnish with fresh cilantro.

Pesto Chicken and Tomato Bruschetta

Bruschetta topped with pesto chicken and cherry tomatoes on a serving tray

Pesto Chicken and Tomato Bruschetta is a delightful dish that combines fresh flavors and simple preparation to create a perfect spring breakfast or brunch option. The juicy chicken paired with zesty pesto and sweet cherry tomatoes over a crunchy baguette makes for a satisfying bite that’s both light and filling.

This recipe is not only easy to whip up but also visually appealing, making it great for serving guests or prepping ahead for the week. It’s a crowd-pleaser that can be enjoyed any time of day!

Ingredients

1 baguette, sliced
2 cups cooked chicken, sliced
1/4 cup basil pesto
1 cup cherry tomatoes, halved
1 tablespoon olive oil
Salt and pepper to taste
Fresh basil leaves for garnish

Instructions

Preheat the oven to 375°F (190°C). Place the baguette slices on a baking sheet and drizzle with olive oil. Toast in the oven for about 5-7 minutes, or until lightly golden.
In a bowl, combine the sliced chicken with basil pesto, mixing until well coated. Season with salt and pepper to taste.
Once the baguette slices are toasted, layer the pesto chicken on top of each slice.
Add the halved cherry tomatoes on top of the chicken, garnishing with fresh basil leaves.
Serve immediately and enjoy the fresh taste of spring!

Buffalo Chicken Egg Muffins

Buffalo Chicken Egg Muffins are a fun and tasty twist on your traditional breakfast. Loaded with spicy buffalo chicken, creamy cheese, and fluffy eggs, they pack a punch in flavor. Perfect for brunch or meal prep, these muffins are easy to make and can be stored for busy mornings.

These little bites are not only delicious but also satisfying. They have a nice balance of protein and flavor, making them a great option to fuel your day. With minimal prep time, you’ll have a batch ready in no time!

Ingredients

1 cup cooked shredded chicken
1/4 cup buffalo sauce
6 large eggs
1/4 cup milk
1 cup shredded cheese (cheddar or your choice)
1/4 teaspoon salt
1/4 teaspoon pepper
Chopped green onions for garnish

Instructions

Preheat your oven to 350°F (175°C) and grease a muffin tin.
In a bowl, combine the shredded chicken and buffalo sauce until well coated.
In another bowl, whisk together the eggs, milk, salt, and pepper until smooth.
Distribute the buffalo chicken evenly into the muffin cups, then pour the egg mixture on top until nearly full.
Sprinkle cheese over each muffin and bake for 20-25 minutes until the eggs are set and muffins are golden.
Allow to cool slightly before removing from the tin. Garnish with green onions before serving.

Conclusion

These 12 spring chicken breakfast recipes provide a delightful way to start your day, whether you’re hosting a brunch with friends and family or looking to streamline your week with meal prep-friendly dishes. Each recipe offers a creative twist on traditional breakfast foods, blending fresh, seasonal ingredients with the versatility of chicken to create meals that are as nourishing as they are delicious.

By incorporating chicken into your breakfast, you not only add a good source of lean protein but also introduce exciting new flavors to enjoy during the early hours of your day. And with options that can be made in advance, you’ll find that having a flavorful and wholesome meal ready to go is easier than ever.

Whether you choose to indulge in a chicken and spinach quiche or prefer a simple chicken breakfast burrito, these recipes will make sure your mornings are both tasty and satisfying. Embrace the flavors of spring and enjoy these easy-to-make, meal-prep-friendly recipes all season long!