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Keto Chicken Piccata

Homemade Sauce

With Broccoli And Spinach

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Low Carb Chicken Piccata

Serves

4 people

Type

Italian / Main Course

Prep Time

10 minutes

Cook Time

20 minutes

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This easy low carb keto chicken piccata is a great Italian dish perfect for your family dinner on busy weeknights. This keto lemon chicken piccata is very delicious which includes chicken pieces in a creamy buttery lemon sauce.

Let’s get started

Easy Keto Chicken Piccata

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Ingredients

2 pounds chicken breast, boneless, skinless, thin sliced 4 tablespoons butter or ghee 2 tablespoons olive oil 1/2 teaspoon salt and pepper 1 teaspoon garlic powder 3 tablespoons almond flour or tapioca flour 3 tablespoons parmesan cheese, grated

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Ingredients

For the sauce: 1/2 cup chicken broth or stock 1/2 cup white wine vinegar 1/4 cup capers, drained 1/2 lemon, juiced For topping: Romano cheese or grated parmesan

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STEP1

Pound the chicken and season with salt, pepper, and garlic powder.

Take a bowl and add almond flour and grated parmesan cheese; mix well.

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Heat a large skillet on medium-high, add 2 tablespoons of butter and let it melt. Meanwhile, coat the chicken breasts into the almond flour mixture and set aside.

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STEP 2

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Once butter is melted and ready to cook. add in the coated chicken pieces and cook for 3-4 minutes per side or until cooked through. Once cooked, transfer to a plate and let it cool. Add in remaining butter, chicken broth, vinegar, capers, lemon juice, and cook for 4-5 minutes or until the sauce has reduced a bit.

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STEP 3

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Return the chicken to the pan and simmer for another 5 minutes. Done!  Transfer to a plate and pour in the sauce over the chicken and serve with cauliflower or roasted asparagus.  Top with more parmesan or romano cheese if desired.

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STEP 4

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CAn I Freeze?

Yes absolutely! Let it completely cool and store it in air tight containers. When ready to eat, thaw it overnight before reheating.

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Is Chicken Piccata Low Carb?

The classic recipe is typically dredged in all-purpose flour, browned and served with mashed potatoes or pasta which is very high in carbs and not keto-friendly. For the low carb version, substitute few ingredients like almond flour or tapioca flour for the all-purpose flour and serve with broccoli or roasted asparagus.

How To Serve

You can serve it with a side of salad, cauliflower rice, spiralized zucchini noodles, roasted asparagus, or vegetables like green beans, spinach, kale, broccoli.

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