Keto Shredded Chicken Recipes – Are you tired of the same old, dry chicken on your keto journey? Let me tell you, shredded chicken is your new BFF when it comes to quick, easy, and versatile keto meals.
But with endless recipe options out there, where do you even start? Don’t stress! I’ve got your back (and your dinner plans) with 15 mouthwatering keto shredded chicken recipes that are easy to make, bursting with flavor, and won’t spike your blood sugar.
Whether you’re a seasoned keto pro or just starting out, this list has something for everyone. We’ve got slow cooker delights, Instant Pot wonders, and lightning-fast skillet meals – all bursting with flavor and guaranteed to keep you satisfied and on track.
Why Shredded Chicken?
- Super Low Carb – Most cuts of chicken are naturally very low in carbs, making them perfect for staying in ketosis.
- Packed with Protein – Shredded chicken is a protein powerhouse, keeping you feeling full and satisfied longer.
- Versatile – From tacos to enchiladas, soups to salads, the possibilities are endless!
- Meal Prep Friendly – Cook a big batch of shredded chicken on the weekend, and you’ll have delicious keto meals ready in minutes all week long.
Best Keto Shredded Chicken Recipes – Tips
- Add a splash of chicken broth or water to your slow cooker or Instant Pot to prevent the chicken from drying out.
- Use a variety of spices and herbs to keep your shredded chicken flavorful.
- Leftover shredded chicken can be stored in the fridge for up to 3 days or frozen for longer storage.
- Get creative with toppings and sauces to personalize your recipes.
Variations
- Spicy – Add some chopped jalapeños, chili powder, or cayenne pepper to your shredded chicken for a fiery kick.
- Smoky – Use smoked paprika, chipotle peppers in adobo, or liquid smoke for a smoky flavor.
- Asian-Inspired – Add soy sauce, ginger, garlic, and sesame oil for an Asian twist.
- Mediterranean – Use lemon juice, oregano, olives, and feta cheese for a Mediterranean flair.
How to Serve These Easy Low Carb Shredded Chicken Recipes?
Tacos & Burritos – Fill low-carb tortillas with shredded chicken, your favorite toppings, and salsa or guacamole.
Salads – Top your salad with shredded chicken, chopped veggies, and a keto-friendly dressing.
Soups – Add shredded chicken to your favorite keto soups for extra protein and flavor.
Sandwiches & Wraps – Use lettuce wraps or low-carb tortillas to create delicious keto sandwiches.
Casseroles – Bake shredded chicken with your favorite keto-friendly ingredients for a hearty and satisfying casserole.
15 Best Keto Shredded Chicken Recipes
15 mouthwatering keto shredded chicken recipes that are easy to make, bursting with flavor, and won't spike your blood sugar.
Keto Chicken Crust Pizza (Low Carb)
This low carb keto chicken crust pizza is made in less than 30 minutes loaded with chicken, cheese, favorite toppings and is baked until hot and bubbly.
Keto Chicken Pot Pie (Easy Low Carb)
This low carb keto chicken pot pie is the ultimate comfort food because it has the amazing flaky crust and the filling is so creamy and delicious perfect for a great weeknight meal.
Keto Chicken Alfredo (Low Carb)
This low carb keto chicken alfredo is the ultimate comfort food made in one pan or skillet under 10 minutes and juicy chicken is smothered into the creamy alfredo sauce, full of Italian flavors ready to serve on the dinner table.
Keto Chicken Caesar Salad {Low Carb}
This low carb keto caesar salad with chicken is loaded with lean protein with creamy homemade keto caesar salad dressing, perfect for your keto lunch made in just 30 minutes.
Keto Chicken Salad (Easy Low Carb)
This easy low carb keto chicken salad recipe is a full packed protein cum healthy fats meal to stay energetic, made with simple ingredients needs 10 minutes of prep time.
Keto Chicken Lettuce Wraps (Low Carb)
These low carb keto chicken lettuce wraps are great for a family dinner which is packed with ground chicken and amazing low carb sauce that is a quick PF chang’s chicken lettuce wraps copycat recipe.
Chicken Broccoli Casserole
This Chicken Broccoli Casserole is the ultimate comfort food that your whole family is going to love. This cheesy chicken and broccoli casserole can be made in just 25 minutes perfect for a family dinner.
Keto Chicken Fajitas (Low Carb)
These easy keto low carb chicken fajitas is a great one-pan meal for busy weeknights ready in just 30 minutes that consists of tender juicy chicken pieces and full of Mexican flavors served over cauliflower rice or lettuce wraps.
Keto Chicken Stir Fry (Low Carb)
This low carb keto chicken stir fry is one of the best stir fry recipes that can be made in under 20 minutes consists of tender, juicy chicken pieces and vegetables like carrots, bell pepper coated with an amazing keto chicken stir fry sauce.
Keto White Chicken Chili (Low Carb)
This keto low carb creamy white chicken chili is an ultimate family favorite comfort food that can be enjoyed as a great low carb dinner made in a slow cooker, instant pot or stovetop.
Keto Chicken Vegetable Soup (Low Carb)
This low carb keto chicken vegetable soup is a comforting and heartwarming dish made with juicy chicken breasts, loaded with vegetables, added herbs and spices perfect for a quick and easy dinner.
Keto Pulled Chicken (Slow Cooker or Instant Pot)
This low carb keto pulled chicken made in a crockpot, slow cooker or Instant pot is an easy and delicious crowd-pleasing recipe great for leftovers and those busy weekdays.
Keto Mexican Chicken Soup (Slow Cooker - LOW CARB)
This low carb keto mexican chicken soup is rich, creamy, and full of flavors with just 4g of net carbs is the best comforting soup that needs only 5 minutes of prep time.
Keto Slow Cooker Buffalo Chicken
This low carb keto slow cooker buffalo chicken dip requires just 10 minutes of prep time and your delicious dinner will be ready on the table. It consists of tender chicken breasts, buffalo sauce, cream cheese which is super creamy and delicious.
Slow Cooker Cream of Mushroom Chicken
This crockpot slow cooker cream of mushroom chicken is not only deliciously creamy and packed with savory flavors, but it's also effortlessly easy to throw together and served over noodles, rice, or mashed potatoes.
Also Read: 15+ Easy Chicken Recipes For Dinner With Few Ingredients
Keto Shredded Chicken Recipes – FAQs
How do I shred chicken for keto?
You can shred cooked chicken breasts with two forks, use a stand mixer with the paddle attachment, or shred it in your Instant Pot after cooking.
What are the best cuts of chicken for shredding?
Boneless, skinless chicken breasts or thighs work well.
Can I use store-bought shredded chicken?
Yes, but be sure to check the label for added carbs and sugars.
What are some other keto-friendly ways to use shredded chicken?
Add it to soups, salads, omelets, stir-fries, or stuff peppers and zucchini boats.