Keto Ground Chicken Recipes – These 10+ easy low carb ground chicken recipes are bursting with flavor, satisfyingly filling, and incredibly quick to finish up.
Why Ground Chicken?
Super affordable – Ground chicken is often budget-friendly, making it a perfect protein for cost-conscious keto cooks.
Incredibly versatile – From burgers to tacos, casseroles to stuffed peppers, the possibilities are endless!
Lean and low-carb – With minimal fat and practically zero carbs, ground chicken fits seamlessly into your keto macros.
Quick and convenient – Ground chicken cooks up fast, making it ideal for busy weeknights or meal prepping.
Keto Ground Chicken Recipes – Tips
Use high-quality ground chicken – Opt for 93% lean or higher ground chicken to minimize carbs and maximize protein.
Pre-cook your ground chicken – This saves time when assembling recipes later on. Just brown it in a skillet and store it in the fridge for up to 3 days.
Add toppings – Use low-carb vegetables like bell peppers, onions, and zucchini, or try adding crumbled cheese, avocado, or salsa.
Meal prep – Double or triple your recipes and portion them out for easy grab-and-go lunches or dinners throughout the week.
Low Carb Ground Chicken Recipes – Variations
- Make it vegetarian – Swap ground chicken for ground tofu, tempeh, or lentils for a plant-based twist.
- Add some heat – Spice things up with your favorite hot sauce, chili flakes, or jalapenos.
How to Serve These Keto Ground Chicken Recipes?
- Serve your dishes over cauliflower rice, spaghetti squash, or leafy greens.
- Top them with your favorite low-carb sauces, salsa, or guacamole.
- Enjoy them as lettuce wraps, tacos, or buddha bowls for a complete and satisfying meal.
Keto Ground Chicken Recipes – FAQs
Is ground chicken keto-friendly?
Yes! As long as you choose lean ground chicken (preferably 93% lean or higher) and avoid adding sugary sauces or breading, it’s perfectly keto-compliant.
What are the best keto-friendly thickeners for ground chicken recipes
Use almond flour, coconut flour, ground flaxseed, or chia seeds to add thickness without adding carbs.
Can I use ground turkey instead of chicken?
Absolutely! Ground turkey is another excellent keto-friendly option with similar nutritional benefits.
Keto Ground Chicken Recipes (10 Best)
These 10+ easy low carb keto ground chicken recipes are bursting with flavor, satisfyingly filling, and incredibly quick to finish up.
Cheesy Keto Chicken Fritters
These crispy, golden fritters are packed with flavor and melty cheese. Perfect for dipping into your favorite low-carb sauce!
Keto Chicken Lettuce Wraps
These low carb keto chicken lettuce wraps are great for a family dinner which is packed with ground chicken and amazing low carb sauce that is a quick PF chang’s chicken lettuce wraps copycat recipe.
Keto Chicken Meatballs
Keto Chicken Meatballs - These low carb baked chicken meatballs with creamy sauce are one of the best-friendly snacks made with juicy chicken, parmesan, herbs, and spices on those busy weeknights.
Low Carb Chicken Stuffed Peppers
These low carb keto stuffed peppers with chicken is made in just 10 minutes of prep time and filled with creamy cheesy chicken mixture cream that you can make ahead and perfect on those busy weeknights.
Keto Mexican Chicken Casserole
This low carb keto mexican chicken made in casserole or skillet is full of Mexican flavors and goodness made in less than 30 minutes with just 5g of net carbs, perfect go to dinner for your entire family.
Keto Chicken Crust Pizza
This low carb keto chicken crust pizza is made in less than 30 minutes loaded with chicken, cheese, favorite toppings and is baked until hot and bubbly.
Low Carb Chicken Taco Casserole
This low carb mexican chicken taco casserole is a game changer for your entire family. Throw all the ingredients together and enjoy this Mexican dish that is under 5g of net carbs.
Low Carb Chicken Parmesan Casserole
This low carb keto chicken parmesan casserole is an easy family friendly and kids approved dish that baked in homemade marinara sauce and topped with gooey mozzarella cheese that can be made in less than 40 minutes.
Low Carb Cheesy Chicken Broccoli Casserole
This creamy low carb keto chicken broccoli casserole is a delicious keto comfort dinner meal, super easy to make in less than 30 minutes which is cheesy and rich in flavors with only 5g of net carbs.
Low Carb Chicken Patties
These low carb keto chicken patties are so tender and crispy, great for meal prep that can be enjoyed any time of the day and served with salad or your favorite dipping sauce.
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