Pulled Chicken – Quick Easy (Stovetop)

Pulled Chicken is a versatile and delicious dish that is baked and tossed in a homemade BBQ sauce for a quick meal.

What is Pulled Chicken?

Pulled chicken is simply chicken that’s been slow-cooked or simmered until it’s tender enough to shred or “pull” apart. This method creates juicy, flavorful chicken that can be seasoned to suit almost any cuisine or flavor profile. It’s a go-to protein for sandwiches, salads, tacos, or as a main dish with your favorite sides.

Why You’ll Love Pulled Chicken

• Versatile and Easy: It works in countless dishes, from BBQ pulled chicken sandwiches to tacos, salads, and casseroles.
• Meal Prep-Friendly: Make it in bulk and freeze portions for quick meals later.
• Healthy: Pulled chicken is a lean, protein-packed option that can be flavored without extra fats or oils.

Flavor Variations for Pulled Chicken

Pulled chicken is like a blank canvas! You can customize it in endless ways to suit any craving. Here are some popular flavor profiles:

BBQ Pulled Chicken

• Add 1 cup of BBQ sauce after shredding, mixing until all pieces are coated.
• For extra flavor, try adding a splash of apple cider vinegar and a dash of smoked paprika.

Mexican Pulled Chicken

• Add taco seasoning or a blend of cumin, chili powder, and garlic powder.
• Stir in salsa or diced tomatoes after shredding to keep it moist and flavorful.

Buffalo Pulled Chicken

• Toss the shredded chicken in buffalo sauce for a spicy, tangy kick.
• Serve with blue cheese dressing or ranch for the ultimate experience.

Italian Pulled Chicken

• Add Italian seasoning, garlic, and a touch of marinara sauce.
• This variation pairs perfectly with pasta, in sandwiches, or as a pizza topping.

Tips and Tricks for Perfect Pulled Chicken

• Choose the Right Cut: Chicken thighs are naturally more tender and flavorful than breasts, but both work.
• Don’t Overcook: Cook just until the chicken reaches 165°F to avoid dryness.
• Use the Right Liquid: Chicken broth adds more flavor than water. For added depth, you can also use vegetable broth, beer, or even apple cider.
• Let it Rest: Allow the chicken to rest for a few minutes after cooking to let the juices redistribute before shredding.

How to Serve Pulled Chicken

Pulled chicken can be enjoyed in so many ways! Here are some serving ideas for any occasion:

1. Sandwiches: Pile your favorite BBQ pulled chicken onto a bun, add coleslaw, and you’ve got a classic pulled chicken sandwich.
2. Tacos or Burritos: Use Mexican-style pulled chicken with your favorite toppings in tacos or burritos for a delicious twist on Mexican night.
3. Salads: Top a salad with Italian-style pulled chicken, cherry tomatoes, mozzarella, and a balsamic drizzle.
4. Pizza Topping: Spread marinara and pulled chicken on a pizza crust, add mozzarella, and bake.
5. Casseroles: Add pulled chicken to pasta bakes, enchilada casseroles, or even mac and cheese for extra protein.

How to Store Pulled Chicken

Pulled chicken is perfect for meal prep, as it stores well and can be reheated in minutes.

• Refrigeration: Store pulled chicken in an airtight container in the refrigerator for up to 4 days.
• Freezing: Portion the chicken into freezer-safe containers or bags. Frozen pulled chicken will last up to 3 months.
• Reheating Tips: Reheat in the microwave or on the stovetop with a little bit of broth or sauce to keep it moist.

Recipe FAQs

Can I make pulled chicken in a slow cooker?

Absolutely! Place the chicken in a slow cooker with broth or sauce, cover, and cook on low for 4-6 hours or on high for 2-3 hours. Then shred and enjoy.

What’s the best way to shred chicken?

The two-fork method is classic, but you can also use a hand mixer on low speed for faster results, especially when making large batches.

How can I keep pulled chicken from drying out?

For moist pulled chicken, don’t overcook it, and always add some of the cooking liquid or sauce back in after shredding. Thighs tend to retain moisture better than breasts.

Can I use bone-in chicken?

Yes! Bone-in chicken works well, though it will take a bit longer to cook. Simply remove the bones before shredding.

Is pulled chicken healthy?

Yes, pulled chicken is a lean protein, especially if you use boneless, skinless chicken breasts. Plus, you can control the ingredients and add as many healthy, flavorful seasonings as you like.

Final Thoughts: Mastering Pulled Chicken

Pulled chicken is a true staple in any kitchen, offering both simplicity and versatility. Whether you’re cooking for family, prepping for the week, or looking to experiment with new flavors, pulled chicken has you covered. By following these tips and exploring different flavor profiles, you can create pulled chicken that’s juicy, tender, and packed with taste.

Try these other chicken recipes:

• Chicken Meatballs
• Chicken Kebabs
• Chicken Gyros