Keto Chicken Lettuce Wraps

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Easy low carb PF Chang's Copycat

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Low Carb Chicken Lettuce Wraps

Serves

4 people

Type

Asian / Main Course

Prep Time

15 minutes

Cook Time

10 minutes

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These low carb keto chicken lettuce wraps are great for a family dinner which is packed with ground chicken and amazing low carb sauce that is a quick PF chang’s chicken lettuce wraps copycat recipe.

Let’s get started --->

Easy Keto Chicken Lettuce Wraps

Green Cutlery
Green Leaf Shape
Yellow Leaf

Ingredients

1 pound ground chicken 2 teaspoons sesame oil 1 cup red onion, chopped 2 garlic cloves, minced 2 green onions, chopped salt and pepper to taste 8 romaine lettuce leaves, rinsed 1/2 cup canned water chestnuts, chopped (optional)

For the sauce: 5 tablespoons low carb soy sauce or coconut aminos 1 teaspoon sriracha sauce 1/2 teaspoon garlic powder 2 teaspoons rice wine vinegar 1 tablespoon swerve or monkfruit sweetener 1 teaspoon fish sauce, optional salt and pepper to taste

Ingredients

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STEP1

Make the sauce - Take a small bowl and combine all of the sauce ingredients and mix well until well combined. Set aside.

Heat a large skillet on medium heat. Add the oil, once hot, add red onion, garlic cloves and saute for 1-2 minutes.

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Add the ground chicken, salt and pepper to taste and cook for 3-4 minutes or until chicken has done and browned. Pour in the sauce, green onions and water chestnuts (if desired); combine all and cook for 1-2 minutes.

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STEP 2

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Layer the lettuce and distribute the filling evently into each of the lettuce, top with green onions or garnish with chopped peanuts. Serve!

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STEP 3

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Can I Meal prep this Keto Ground Chicken Lettuce Wraps

Yes, absolutely! These lettuce wraps are a great make-ahead meal. Take a freezer-friendly airtight containers and place the chicken filling and pack the lettuce in Ziploc bags and freeze for up to 3-4 days.

How To Serve

Serve this along with your homemade dipping sauce (same sauce but in small quantity), or serve with cauliflower rice, cabbage salad or onion rings. Variations -  Try to replace ground chicken with any other dark meat like pork or turkey. Add in water chestnuts for extra crunch, cabbage and bell pepper for the extra flavor and color.

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